Author: The Art of Coaching Volleyball
January 5, 2016
The side slide is an important skill to master if you want to play your best defensive volleyball. Here, veteran coach Jim Stone and Michigan State libero Kori Moster break it down for you step by step.
As Moster points out, getting good at the side slide allows you to extend your range as a digger in a way that won’t leave you prone to injury.