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Kelsey Reed
Kelsey Reed is head coach at SAPT in Fairfax, VA.
Skills & Drills
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7 Exercises for More Kills: Strength and Mobility Moves for Hitters
Skills & Drills
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Excessive Information When Teaching a New Skill – Less is More
Sport Health
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Burn Outs: Are They the Best Option?
Sport Health
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4 Reasons Why Strength Training is Important for Youths
Sport Health
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Volleyball Performance: Other Skillz
Sport Health
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Teaching and Improving Vertical Jump Technique
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