Individual ball control Part 1 with Beth Launiere

Individual Ball Control: Part 1 With Beth Launiere

Beth Launiere, head coach of the Utah women’s team, runs this warm-up drill to help players work on passing technique, arm-swing and serving mechanics. This drill can also be scored to add a competitive element. Players divide into 3 groups of 3: one group uses the left third of the court, one group uses the …

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