Month: November 2020

view of someone sitting with their hands down grabbing onto a barbell

Build Muscle Memory While Sitting on Your Couch Through Imagery

As humans, connecting with others and finding the things that we love are inherent to our nature. For some of us, sports, or a particular performance, is something we come to truly love and wish to spend every waking minute playing and practicing. Unfortunately, we cannot spend every waking minute playing a sport or practicing …

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