Month: July 2015

Simple Zone Serving Drill With Terry Liskevych

Simple Zone Serving Drill With Terry Liskevych

Oregon State women’s volleyball coach Terry Liskevych runs a simple zone serving drill that applies game-like pressure and intensity to the routine of serving which can ultimately help make volleyball players better. Players start at the end line and serve one after another to a specific area of the court. The collaborative goal is to …

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How Baseball All-Star Mariano Rivera Helped Me Fight Cancer

When I think spring, I think green. The various shades of green dazzle the eyes, but nothing signals the start of spring like the clean-cut outfield in a baseball stadium, the bright green a stark contrast to the brown dirt infield. I wasn’t always a baseball fan. I mean, I played one season of softball …

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3 Ways Talking to Yourself Will Improve Volleyball Performance Lion

3 Ways Talking to Yourself Will Improve Volleyball Performance

Admit it or not, we talk to ourselves each and every day. Whether it’s an external declaration to no one of “Where are my keys?” or an internal voice that says “I hope the “Friends” reunion rumors are true,” there is always an inner dialogue going on. Talking to yourself, more professionally referred to as …

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