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3 Ways Talking to Yourself Will Improve Volleyball Performance Lion

3 Ways Talking to Yourself Will Improve Volleyball Performance

Admit it or not, we talk to ourselves each and every day.  Whether it’s an external declaration to no one of  “Where are my keys?” or an internal voice that says “I hope the “Friends” reunion rumors are true,” there is always an inner dialogue going on.  Talking to yourself, more professionally referred to as

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