practice

Solo Reps: Unstructured Practice is Great for Skill-building

Solo Reps Stanford Coach John Dunning spends a lot of time planning every detail of his team’s daily practices. However, he also leaves 10 or 15 minutes for extra practice when players do solo reps. His reasoning: Practicing volleyball skills like serving or passing without having a coach on your back is a good way to …

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3 Tips to Get Parents Ready for Winter Volleyball Season

Parents with children on winter club teams have a lot on their plate. Keeping track of practice, clinics and game schedules while also juggling holiday plans can be stressful and time consuming. With so much going on, it’s important for parents to take action and avoid spreading themselves too thin. Here are a few tips …

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