I recall my apprehension after getting a text from my previous volleyball captain asking me whether I would like to continue Dig Pink at our school. Coming into a new season, I was afraid of the new leadership position, worried about living up to her achievements with the “Play for Pink” campaign, and uncertain I […]
Dig Pink Impacting Breast Cancer Internationally Read More »
“It is estimated that 42,260 deaths from breast cancer will occur this year” This is just one of the heartbreaking statistics that I learned while completing my education hours. This is a statistic that will stay with me for the rest of my life. This is why I fight for a cure with Dig Pink.
Learning Strength With Dig Pink Read More »
Last week, Gabby Huff joined the Side-Out team and began her role as a Program Support Specialist (Impact Coach)! Get to know Gabby and her connections to the below. Who are you? Hi, I’m Gabby! I am a recent college graduate with a Bachelor of Science in Fashion Merchandising from Mercyhurst University and an Associate
Welcome Gabby Huff To The Side-Out Team Read More »
Have you ever wondered if there’s a way to increase your level of performance unique to what others in your field or sport are doing? Have you ever wanted to develop new skills and techniques that allow you to achieve greater potential? Or are you someone who wants to continually improve and grow beyond what
Applying Sport Psychology To Take Your Game to the Next Level Read More »
More than 80 million Americans are dog owners, so you’re likely familiar with the healing power of pets. Spending time with dogs can be uplifting. For many individuals living with diseases and/or disabilities, day-to-day life can be challenging. Partnering with service dogs can be tremendously helpful and make life easier to navigate independently. As defined by
Service Dogs and The Freeing Ways They Help Disabilities Read More »
The Ambassador Program experience opened my eyes to a lot of new information. I did not realize that there were so many variables that go into the decision of what treatment plan a patient receives, how important support systems are, and the emotional toll it takes on the patient and their support system. An Eye-Opening
Overcoming Difficulty As A Side-Out Ambassador Read More »
With the COVID-19 pandemic constantly evolving, everyday activities have changed. The little things we would usually look past (like going to the movies or having lunch with friends) have left bigger gaps than anticipated now that they are limited. We have all had to adapt to this crazy new lifestyle and step into a new
Cancer and COVID-19: How Scientists Are Tackling Both Read More »
Student-athletes are notorious gym rats. Whether it’s at practice or putting in extra work at the gym, they spend a lot of time being active. And, it turns out that the right workout snacks can impact your workout results. According to the Mayo Clinic, knowing when and what to eat can influence your gym sessions. Certain
6 Epically Easy Workout Snacks for Student-Athletes Read More »
Whether it’s because of limited resources, not enough hours in the day, or a global pandemic, sometimes you just can’t make it to the gym. At-home workouts are a great option for homebound athletes! Thanks to the Internet, there’s an online workout for just about every skill level, body part, and exercise style that could
7 Productive At-Home Workouts For Quarantined Athletes Read More »
